Unripe Plantain – Healthy, Nutritious, and Versatile

Bring home the goodness of unripe plantain, a staple food in Nigerian and West African kitchens. Known for its firm texture, mildly sweet flavor, and incredible health benefits, unripe plantain is a favorite for both everyday meals and special dishes.

Unripe plantain can be enjoyed in many ways—boiled, fried, roasted, or pounded into plantain fufu. It is especially popular for boiled unripe plantain with vegetable sauce, plantain porridge, and roasted boli served with groundnut or pepper sauce. Its versatility makes it a must-have in every home.

At Debire Food Store, our unripe plantains are freshly harvested, carefully selected, and packed to ensure quality and natural taste. They are naturally rich in fiber, iron, potassium, and essential vitamins, making them excellent for maintaining energy, aiding digestion, and supporting overall wellness.