Oha Leaf – Fresh, Tender, and Perfect for Traditional Soups

Enjoy the authentic taste of Oha leaf, a cherished vegetable in Nigerian and West African cuisine. Known for its tender texture and rich, earthy flavor, Oha leaf is the star ingredient in the famous Oha soup (Ofe Oha), a dish deeply rooted in Igbo tradition and loved across Nigeria.

Oha leaves are naturally soft and delicate, making them ideal for soups where they release their flavor without becoming tough. Best paired with staples like fufu, pounded yam, garri, or semovita, Oha soup is a wholesome, comforting dish enjoyed by families during everyday meals and festive occasions.

At Debire Food Store, our Oha leaves are freshly harvested, carefully selected, and packed to preserve their natural tenderness and nutrients. Rich in fiber, vitamins, calcium, and essential minerals, Oha is both nourishing and flavorful.